4 Ingredients Veggie and Vegan

Author(s): Kim McCosker

Cooking

Eating a healthy, plant-based diet with pleasure and enjoyment is the OBJECTIVE. 4 Ingredients Veggie & Vegan is the RESULT.

IT'S TRUE... In Australia and New Zealand, one in 4 people are eating more plant-based meals now compared to a year ago, a significant upturn in just 365 days.
 
From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity.
 
If this sounds good, then you will LOVE the latest from 4 Ingredients. A cookbook with over 80 simple and delicious plant-based recipes. 100% vegetarian, 80% vegan.
 
No crazy over-processed, expensive ingredients, just palate-pleasing recipes made with easy, everyday ingredients.
 
Simple & Delicious

  • ACAI Bowls
  • Green Chia Puddings
  • Cauliflower Nuggets
  • Eggplant & Sweet Potato Curry
  • Cauliflower Steak Pizzas
  • Mushroom Carpaccio
  • Smashed Pavlova
  • Carrot Cake
  • Chocolate Torte
  • Thai Sticky Rice Mango Puddings
  • Watermelon Pops
  • The best Satay Sauce EVER!
  • Vegan Scones
  • Vegan Pancakes
  • Chow Mein
  • Veggie Burgers
  • Mexican Lasagne
  • Mushroom Risotto
  • Relishes / Sauces / Dressings
... AND SO MUCH MORE! 

Absolutely Delicious, and ALL JUST 4 or fewer INGREDIENTS! This is a cookbook for Vegetarians, Vegans and ANYONE wanting to increase their plant-based diet (even just a little) with easy, everyday ingredients and recipes.

$24.99(AUD)


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Product Information

General Fields

  • : 9780648485155
  • : Meymott Enterprises
  • : 4 Ingredients
  • : April 2020
  • : --- length: - '7.874' width: - '7.283' units: - Inches
  • : books

Special Fields

  • : Kim McCosker
  • : Paperback
  • : English
  • : 144