Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life

Author(s): Yuan Wang

Psychology/ Self-Help

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients-even if you don't know the difference between a lotus seed and the lotus position. Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: * An overview of traditional Chinese medicine, herbs, and food therapy * Details on 100 healthy Asian ingredients * Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

$31.00(AUD)


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Product Information

Dr. Yuan Wang, former head physician of several departments of the Chengdu Traditional Chinese Medicine Hospital in China, is a faculty member at the Pacific College of Oriental Medicine (PCOM) in San Diego. Warren Sheir is a licensed acupuncturist and herbalist as well as a PCOM faculty member. Mika Ono is an award-winning writer and editor. They each live in Southern California.

General Fields

  • : 9780738213255
  • : The Perseus Books Group
  • : Da Capo Press Inc
  • : March 2010
  • : 232mm X 187mm X 25mm
  • : United States
  • : books

Special Fields

  • : 641.563
  • : 352
  • : 8-page color insert
  • : Yuan Wang
  • : Paperback