Complete Self-Help for Your Nerves: The practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Maté and Matt Haig

Author(s): Claire Dr. Weekes

Psychology/ Self-Help

In this comprehensive volume, which brings together the best of Weekes' advice and self-help techniques, people can learn how to treat themselves through practical advice.


Product Information

General Fields

  • : 9780732287078
  • : HarperCollins Publishers
  • : HarperCollins AU
  • : June 2008
  • : books

Special Fields

  • : Claire Dr. Weekes
  • : Paperback