No Worries: A Guide to Releasing Anxiety and Worry Using CBT

Author(s): Sarah Edelman

Psychology/ Self-Help

A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking.

$32.99(AUD)


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Product Information

General Fields

  • : 9780733339776
  • : ABC Books
  • : Abc Books
  • : June 2019
  • : books

Special Fields

  • : Sarah Edelman
  • : Paperback
  • : 352