No Worries: A Guide To Releasing Anxiety And Worry Using Cbt
Author: Sarah Edelman
Stock information
- : $33.00 AUD
- : 9780733339776
- : ABC Books
- : ABC Books
- : 01 June 2019
- : 34.99
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- : books
- : Sarah Edelman
- : Paperback
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Description
A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking.
