Book Lovers

Emily Henry

One summer. Two rivals. A plot twist they didn't see coming... Nora Stephens' life is books -- she's read them all -- and she is not that type of heroine. Not the plucky one, not the laidback dream girl, and especially not the sweetheart. In fact, the only people Nora is a heroine for are her clients, f...

The Vagus Nerve Reset: Train Your Body To Heal Stress, Trauma and Anxiety

Anna Ferguson

Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding ...